India's first athletics gold medal at the Asian Games

• India made a spectacular start at the Aichi-Nagoya Asian Games on September 29, 2026, by winning its first gold medal in athletics.

• The Indian team secured the top spot in the women's 4×400m relay, clocking a time of 3:29.69 minutes.

• In the race held at the Mizuho Park Athletic Stadium in Nagoya, the Indian runners delivered a strong performance right from the start and maintained their lead through to the final leg.

• The gold-medal-winning Indian team comprised Kiran Pahal, Poovamma Machettira, Prachi, and Vithya Ramraj.

• The four athletes ran with excellent coordination and maintained their pace during the decisive moments, securing the gold medal for India.

• In the 4×400m relay, the four runners complete one 400m lap each in turn, passing the baton to one another within the designated exchange zone.

• The Indian quartet maintained their rhythm and speed throughout the race, ultimately resulting in a gold medal victory.